Give yourself a quieter stretch.
Phonewise blocks the apps that pull at you — for thirty minutes, for a workday, or on a schedule you set once and forget. Decide when you are clear-headed, so you do not have to decide again when you are not.
Commit a block
Pick a length, tap once, and the apps you chose stop opening until the timer runs out.
Rules that run themselves
Work hours, evenings, weekends — set a schedule and Phonewise handles the rest without you thinking about it.
Limits, not just walls
Daily caps per app, plus finer restrictions like blocking short-form feeds while leaving the rest of an app alone.
Your usage stays yours
Phonewise reads your screen time on your device to show it back to you. It is not uploaded, sold, or shared.
Download
Phonewise is available for iPhone and Android.
Questions, bugs, or refunds: abhay050@gmail.com